Blossom 🌸 Your Practice this Spring
As the cherry blossoms bloom, let your practice flourish alongside nature this spring! Join us every Friday at 7 am in Lincoln Park throughout the month of April for FREE community yoga classes. This is your chance to connect with your body, mind, and the energy of the season. Don’t miss out on this beautiful opportunity to flow, grow, and be part of something special. See you on the mat! *Registration is required.
Private Event: Big Feelings, Little Bodies
Private Event. Big Feelings, Little Bodies, a 30-minute yoga class designed for curious and energetic 3-4-year-olds. This playful and engaging session helps young children explore movement, connect with their breath, and express emotions in a supportive environment.
Private Event: Seated Together - Movement, Mindfulness & Mobilization
Private Event: Movement, Mindfulness & Mobilization is a grounding, intentional space for Democratic Black women elected officials to reconnect with their bodies, their breath, and their voice. Through movement and meditation, we will explore how our individual healing practices can ripple into collective political action.
Kids' Yoga Day Eve Virtual Celebration
Put on your coziest pajamas, grab a furry friend, and join us for our annual Kids' Yoga Day Eve celebration! It's free, it's virtual, it's interactive, and it will help you and your children get ready to celebrate Kids' Yoga Day! Join Kids' Yoga Day founder Teresa Power via Zoom as she reads the award-winning book, The Night Before Kids' Yoga Day and teaches how to do the poses in the book!